What Makes Anmol Digestive Biscuits So Beneficial?

Digestive biscuits came into being to keep you full during a busy day while also providing some beneficial nutrition, primarily in the form of dietary fibre. Because not all modern digestive biscuits aim for the same ambitious goals and concerns, it's critical to study the nutrition labels before you start snacking on them or if you are always short on time, it is best that you pick a brand that is known for their quality, like The Anmol Industries. Anmol Digestive biscuit range are so popular among Indians that you don’t have to read the labels and binge on them guilt free.

In India, where sugary, refined-flour biscuits and cookies and fried stuff are the standard, we have Anmol Industries delivering the Best Healthy Biscuits In India, which contain whole wheat flour, healthy fats and sugar substitutes that are considered safe for people with any or no health concerns.

Digestive Biscuits Have a Long History
In the 1830s, digestive biscuits were first created. The idea came from a group of Scottish doctors who were looking for a simple way to promote good digestion. The flat, round wafers were quickly mass-produced after the mix of ingredients proved popular. Whole-grain flour, butter, and baking powder were used in the original recipe. The first digestive biscuits were invented as malted bread, and early recipes included spices like caraway seeds (looks like cumin or jeera), which were thought to help with gas.

Digestive Biscuits Come in a Huge Variety
Different brands come up with different varieties of digestive biscuits, some plain and some with chocolate on one side, which was added to mass-produced digestive biscuits for the first time in 1925. Cream filled biscuits, made with refined white flour, and shortbread, which is closer to what Americans consider a cookie, are two more variations. Apart from the chocolate-coated ones, all types are designed to be a good and calming companion to tea, but those that aren't prepared with whole-grain flour have no real health benefits which is why Anmol Industries took some stringent steps and produced what we call ‘The Real Digestive Range’. The Anmol Digestive biscuits are produced using coarse whole-wheat flour along with healthy and doctor approved fats and sugar substitutes. The Anmol digestive range include – Digestive, Marie Plus, Vita Marie Plus, Thin Arrowroot and Sugar-free Cream Cracker

Nutrition in Anmol Digestive Biscuits
1)    Digestive – Nutritional Facts
•    Carbohydrate – 66.5 g
•    Sugar – 15.3g
•    Protein - 9g
•    Fat – 20.8g
•    Saturated fatty acids     - 9.9g
•    Mono unsaturated fatty acids - 7.6g
•    Poly unsaturated fatty acids – 3.3g
•    Trans fatty acids - 0 g
•    Cholesterol - 0 mg
•    Dietary Fiber – 6g
•    Energy – 489kcal

2)    Marie Plus– Nutritional Facts
•    Carbohydrate – 77.79g
•    Sugar – 19.04g
•    Protein – 9.08g
•    Fat – 10.94g
•    Saturated fatty acids     - 5.14g
•    Mono unsaturated fatty acids – 3.38g
•    Poly unsaturated fatty acids – 1.92g
•    Trans fatty acids - 0 g
•    Cholesterol - 0 mg
•    Energy – 450.14kcal

3)    Vita Marie Plus – Nutritional Facts
•    Carbohydrate – 72.1g
•    Sugar – 17.8g
•    Protein – 9.15g
•    Fat – 12.05g
•    Saturated fatty acids     - 6.05g
•    Mono unsaturated fatty acids – 4.40g
•    Poly unsaturated fatty acids – 1.15g
•    Trans fatty acids - 0 g
•    Cholesterol - 0 mg
•    Energy – 448kcal
•    Vitamin A retinol - 700 mcg
•    Vitamin D - 4 mcg
•    Vitamin E - 9 mg
•    Vitamin B1 - 0.8 mg
•    Vitamin B2 - 0.4 mg
•    Vitamin B3 -5 mg
•    Vitamin B6 - 0.4 mg
•    Folic acid - 100 mcg
•    Calcium - 180 mcg
•    Phosphorous - 60 mg
•    Zinc - 6 mg
•    Iron - 6 mg

4)    Thin Arrowroot – Nutritional Facts
•    Carbohydrate – 76.5g
•    Sugar – 21.5g
•    Protein – 8.4g
•    Fat – 12.6g
•    Saturated fatty acids     - 5.4g
•    Mono unsaturated fatty acids – 4.1g
•    Poly unsaturated fatty acids – 1.1g
•    Trans fatty acids - 0 g
•    Cholesterol - 0 mg
•    Energy – 459kcal

5)    Sugar-Free Cream Cracker – Nutritional Facts
•    Carbohydrate – 67.2g
•    Sugar – 0g < 0.5g
•    Protein – 10.1g
•    Fat – 19.6g
•    Saturated fatty acids     - 10.4g
•    Mono unsaturated fatty acids – 7g
•    Poly unsaturated fatty acids – 2.2g
•    Trans fatty acids - 0 g
•    Cholesterol - 0 mg
•    Energy – 485kcal

According to a study, digestive biscuits prepared with whole-grain flour have the greatest dietary fibre. A high-fibre digestive biscuit may keep you fuller for longer than a cookie made with refined sugar and processed white flour. Fibre is also important for proper elimination, and eating a high-fibre diet will lower your risk of heart attack, stroke, and certain types of cancer. If you're craving a crunchy mid-morning, afternoon, or night snack, pair your Anmol digestive biscuit with a piece of fruit to boost the nutritional value of your snack.

Tip:
Digestive biscuits are delicious right out of the package, but they might not be relished by your kids. To compensate the taste for your kids, use them as the base for a snack and add even more nutrition without compromising on taste. The biscuits or cookies that are crafted only for kids have a lot of sugar and fat content, hence substituting them with digestive biscuit snacks would be a great thing even for kids.

Anmol Digestive biscuits give you room to work with when you're trying to reduce carbs. With all the information on each of Anmol Digestive biscuit’s Nutritional values, there is nothing you should be afraid of, so you can binge eat them or serve them to your elderlies and kids.

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