Does Healthy Biscuit Actually Exist?

We've compiled a list of the healthiest biscuits to add to your shopping list.

Healthy biscuits may appear to be a contradiction, but while we all know that biscuits aren't exactly 'healthy' snacks, there is a company - Anmol Industries that work really hard to keep the salt and sugar content low and fibre and other components that make a regular biscuit “HEALTHY” on a higher side are definitely better to choose than others.

It's no secret that we Indians love our biscuits – nothing goes better with a good cup of masala tea. According to statistics, we consume 141 million packs of biscuits per year, despite the fact that most of us are aware that love of sweet treats can interfere with weight management.

As the summer months approach and you begin to be more conscious of healthy eating, if you're looking for a healthy biscuit to snack on, we've rounded up some of the 'healthier' options available. Knowing which ones are more nutritious is useful if you're trying to improve your diet.

While many biscuits have high fat content and hidden sugar, thankfully it's not all doom and gloom, and there are plenty of options at the 'healthier' end of the scale, which means you can still enjoy your afternoon treat (as long as you don't eat an entire packet in one sitting!).

Anmol Industries’ long list of products means they have something for everyone, whether you want a delicious chocolate Mazza, a good old Digestive to dunk, or a consciously crafted Romanzo cookie.
Though, Anmol Industries have a long list of products that include Crackers, cream biscuits, cakes and rusks but for this blog, we will limit our list to their health biscuits. So, let’s explore their health range with detailed Nutritional facts about each of their products:

1)    Digestive
Attributes-
a)    Hi-Fibre
b)    Zero Cholesterol
c)    Trans Fat Free
Nutritional Facts

Carbohydrate	66.5g
Sugar	15.3g
Protein	9g
Fat	20.8g
Saturated Fatty Acids	9.9g
Mono Unsaturated Fatty Acids	7.6g
Poly Unsaturated Fatty Acids	3.3g
Trans Fatty Acids	0g
Cholesterol	0mg
Dietary Fiber	6 g
Energy	489kcal

 2)    Marie Plus
Attributes
a)    Light and Crispy
b)    Zero Cholesterol
c)    No Trans Fat
d)    Milk Enriched
e)    Goodness of Wheat

Nutritional Facts

Carbohydrate	77.79g
Sugar	19.04g
Protein	9.08g
Fat	10.94g
Saturated Fatty Acids	5.14g
Mono Unsaturated Fatty Acids	3.88g
Poly Unsaturated Fatty Acids	1.92g
Trans Fatty Acids	0g
Cholesterol	0mg
Energy	450.14kcal

 3)    Vita Marie Plus
Attributes:
a)    Zero Trans fat
b)    Rich in Energy
c)    Cholesterol Free
d)    58% Cereals
e)    With 10 Essential Vitamins
Nutritional Facts

Carbohydrate	72.1 g
Sugar	17.8 g
Protein	9.15 g
Total Fat	12.05 g
Saturated Fatty Acids	6.50 g
Mono Unsaturated Fatty Acids	4.40 g
Poly Unsaturated Fatty Acids	1.15 g
Trans Fatty Acids	0g
Cholesterol	0mg
Energy	448 Kcal
Vitamin A Retinol	700 mcg
Vitamin D	4mcg
Vitamin E	9 mg
VitaminB1	0.8 mg
Vitamin B2	0.4 mg
Vitamin B3	5 mg
Vitamin B6	0.4 mg
Folic Acid	100 mcg
Calcium	180 mcg
Phosphorous	60 mg
Zinc	6 mg
Iron	6 mg

 4)    Thin Arrowroot
Attributes:
a)    Light and Fluffy
b)    0% Trans Fat

Nutritional Facts

Carbohydrate	76.5 g
Sugar	21.5g
Protein	8.4g
Fat	12.6 g
Saturated Fatty Acids	5.4 g
Mono Unsaturated Fatty Acids	4.1 g
Poly Unsaturated Fatty Acids	1.1 g
Trans Fatty Acids	0g
Cholesterol	0mg
Energy	459kcal

 

5)    Sugar Free Cream Cracker
Attributes:
a)    Cholesterol Free
b)    Truly Tasty
c)    Truly Nutritious
d)    Trans Fat Free

Nutritional Facts

Carbohydrate	67.2g
Sugar	0 g < 0.5g
Protein	10.1g
Fat	19.6g
Saturated Fatty Acids	10.4g
Mono Unsaturated Fatty Acids	7 g
Poly Unsaturated Fatty Acids	2.2g
Trans Fatty Acids	0g
Cholesterol	0mg
Energy	485kcal

 About Anmol Industries
Since 1994, Anmol Industries has grown into one of the largest premier Biscuit Manufacturing Companies In India, creating family value everyday biscuit classics supplying to a wide range of customers in India. Anmol Industries, one of the leading and Famous Biscuit Brands In India offer its esteemed customers the taste that delight and surprise. Skill and knowledge, you can trust. And a spirit of teamwork that is focused on making sure each of our products achieves rave reviews. Besides health biscuits, Anmol industries have other delicious and handy products, which are:
Biscuits
•    Crackers – Butter Twinz, Dream Lite, 2 in 1, Jadoo, Veg Munch, Top Magic, Snack It, Tip Top.
•    Cream – Mango Mazaa, Choco Mazaa, Yummy chocolate, Yummy Orange, Yummy Milk, Yummy Elaichi, Lemon Mazaa, Fruit Mazaa.
•    Sweet – Coconut Premium, Bakers Bix Premium, Smileys Cashew Cookies, Smileys Butter, Butter Bake, Bakers Bix, E-Time, Milk Made, Coconutty, Golmol, Dil Khush, Butter Bake Kaju, Jeera Dhamaal, Hit & Run.
Cakes
•    Bar Cake – Chocolate Cake, Orange Cake, Milk and Vanilla Cake, Fruit Cake, Pineapple Cake.
•    Tiffin Cake - Chocolate Tiffin Cake, Orange Tiffin Cake, Milk and Vanilla Tiffin Cake, Fruit Tiffin Cake, Pineapple Tiffin Cake.
•    Layer Cake - Yummy Chocolate Jar, Yummy Orange Jar, Yummy Chocolate Cake, Yummy Orange Cake.
•    Kream Cake - Kream Cake Lemon, Chocolate Cake with Orange Cream, Vanilla Cake with Vanilla Cream, Chocolate Cake with Vanilla Cream.
Cookies
•    Cookies - Romanzo Cookies
•    Cookies Jar – Romanzo Cookies Jar
Rusk
•    Elaichi Munch
•    Buttery Munch
•    Milky Munch
You can order and view their nutritional and taste attributes at https://www.anmolindustries.com/kolkata/product/